Day 525 - Big Yawns & Physical Therapy
Wednesday, June 8th, 2022 You may or may not have noticed that the numbered day had recently changed. Well that's because one day we accidentally added 10 to the number. Mom had to go back through each post to figure out where it started. Only had to renumber a few months. 🤦🏻♀️ Today James had physical therapy where we focused on strengthening the muscles in his neck. Due to the torticollis James prefers leaning to one side over the other. One exercise we do is to have him sit on a bouncy ball and lean him side to side, allowing him to bring himself back to center. He does fine to his left but has a hard time coming back into center when leaning to his right. Another exercise is having James lay on your thighs went they are bent and by grabbing his wrists pulling him up straight. He is supposed to use his neck muscles for this as well. It's really important that when pulling him up that his wrists are turned out to activate his biceps, and so his shoulders don't dislocat...